Services & fees

Counselling that fits your life

All sessions are delivered via secure online video or telephone, so support fits around school, work and home.

What I offer

Two ways to work together

Individual counselling

Support for adults and young people, delivered via secure video or telephone. Sessions provide a calm, confidential space to explore challenges such as anxiety, low mood, stress, emotional regulation, self-esteem and life changes.

This includes work with people referred through workplace occupational health, the kind of support I provide with Mind.

Younger clients

Support for children and young people from age 5, offered through online video or telephone depending on age and suitability. Sessions are tailored to each young person's developmental stage and emotional needs, drawing on my experience as a school counsellor.

Choose your format

Telephone or online video

Both are delivered to the same standard, by the same person, for the same fee. The choice is entirely about what suits you.

Telephone counselling

Audio-only, no video or app required, just a phone call in a private space. Popular with clients who find video tiring or want to talk while walking.

Online video counselling

Secure video call from wherever suits you. Keeps facial expression and body language part of the conversation, with no travel time.

Fees

Simple, transparent pricing

All counselling is provided via secure online video or telephone. Payment method and cancellation policy details are provided upon request.

Most common

Full session

£50 / 1 hour

The standard session length for adults and young people.

Shorter session

£30 / 30 minutes

30-minute sessions are offered where appropriate, such as for younger children or those who may find it difficult to concentrate for a full hour.

What to expect

How sessions work

Straightforward and unhurried, from first email to first session.

  • Secure video or telephone. Whichever suits you best. Some clients prefer the phone, and that's completely fine.
  • Client-centred. We start from what's happening for you, rather than a fixed programme.
  • Confidential. Within professional and legal limits, which I explain fully at first contact.
  • Flexible length. Shorter sessions where a full hour isn't the right fit.
  • 24 hours' notice for cancellations. Shorter notice may incur a fee; specifics are confirmed at booking.

Let's find a time to talk

Tell me a little about what you're looking for and we'll take it from there.